#trxworkout

Meet Instructor Jennifer Philpot!! She is an OCR Athlete who teaches fitness full time while being Mom to her awesome 4 year old daughter Olive.  She is a SF native and loves creating unique, fun, and sweaty workouts for her classes while of course pairing them with killer playlists!!
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Jennifer teaches Cycle + Core, Cycle 45, and Strength Circuit classes on Thursday and Friday mornings; starting at 8 am!! Check the MINDBODY app for the full schedule!
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#17thstreetac #newInstructor #indoorcycling #indoorcyclingclass #sfcycling #cyclestudio #womanowned #sfgym #trx #trxworkout #missionsf
Meet Instructor Jennifer Philpot!! She is an OCR Athlete who teaches fitness full time while being Mom to her awesome 4 year old daughter Olive. She is a SF native and loves creating unique, fun, and sweaty workouts for her classes while of course pairing them with killer playlists!!

Jennifer teaches Cycle + Core, Cycle 45, and Strength Circuit classes on Thursday and Friday mornings; starting at 8 am!! Check the MINDBODY app for the full schedule!

#17thstreetac #newInstructor #indoorcycling #indoorcyclingclass #sfcycling #cyclestudio #womanowned #sfgym #trx #trxworkout #missionsf
Tuesday nights! The craic was had! TRX followed by Kick Boxercise.. we got through tons of work! Great stuff all. #alansfitnesschallenge #trxworkout #trxtraining #kickboxercise #boxercise
Tuesday nights! The craic was had! TRX followed by Kick Boxercise.. we got through tons of work! Great stuff all. #alansfitnesschallenge #trxworkout #trxtraining #kickboxercise #boxercise
No matter what... #persevere #noexcuses🚫 #dothework #hardshitfirst #dumbbellworkout #trxworkout #bodyweightworkout #compoundexercises #life #champion #warrior #struggle #neverdefeated #phd #blackdoctors #roadtosuccess
“Just because your life changes, doesn’t mean your passion has to”. Thank you @missymcmurray for taking a chance on our little town! Happy first anniversary @delandpilates
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 #deland #delandpilates #pilates #reformerpilates #matpilates #chairpilates #trxworkout #followyourpassion #trysomethingnew #hookedforlife
“Just because your life changes, doesn’t mean your passion has to”. Thank you @missymcmurray for taking a chance on our little town! Happy first anniversary @delandpilates
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#deland #delandpilates #pilates #reformerpilates #matpilates #chairpilates #trxworkout #followyourpassion #trysomethingnew #hookedforlife
Transform yourself..
Bring a friend and have fun.

FORMULAJHFITNESS.COM

#Pilates #piyo #yoga #fitness #personaltrainer #pilatesfit #pilatescommunity #pilatesbody #pilateslife #workout #attorney #bodyflow #queen #lawyer #trx #diabetestype2 #weightloss #cardio #bosu #coreworkout #fit #trxworkout #bodybuilding #rehabilitation #health #beauty #freddiemercury #pilatesreformer #dogsandcats
No matter what... #perservere #noexcuses🚫 #dothework #hardshitfirst #dumbbellworkout #trxworkout #bodyweightworkout #compoundexercises #life #champion #warrior #struggle #neverdefeated #phd #blackdoctors #roadtosuccess
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برای دریافت برنامه تمرینی و رژیم غذایی لطفا دایرکت مراجعه فرمائید💪😎👍💎
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بهونه آوردن ممنوع❗️
حتی وقتی داری استراحت میکنی هم میتونی با انجام یکسری حرکات عضلاتت رو تقویت کنید

#شکموپهلو #شکم_صاف #شکم_شش_تکه  #شکم_و_پهلو #trx_ #trx_fitness #trxworkout #trxabs #استاپ_وزن #اسپینینگ_بانوان 💪 #بدنسازی_تغذیه #بدنسازی_علمی
 #فیتنس_زنان #فیتنس_در_خانه #ورزشی_زنانه 
#ورزش_در_خانه #ورزش_در_منزل #تمرین_شکم 
#تمرین_صحیح #تمرین_در_خانه #تناسب_اندام💪 #تناسب_وزن #شکم_و_پهلو #شهرک_غرب #سعادت_آباد #علم_تمرین
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برای دریافت برنامه تمرینی و رژیم غذایی لطفا دایرکت مراجعه فرمائید💪😎👍💎
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بهونه آوردن ممنوع❗️
حتی وقتی داری استراحت میکنی هم میتونی با انجام یکسری حرکات عضلاتت رو تقویت کنید

#شکموپهلو #شکم_صاف #شکم_شش_تکه  #شکم_و_پهلو #trx_ #trx_fitness #trxworkout #trxabs #استاپ_وزن #اسپینینگ_بانوان 💪 #بدنسازی_تغذیه #بدنسازی_علمی
 #فیتنس_زنان #فیتنس_در_خانه #ورزشی_زنانه 
#ورزش_در_خانه #ورزش_در_منزل #تمرین_شکم 
#تمرین_صحیح #تمرین_در_خانه #تناسب_اندام💪 #تناسب_وزن #شکم_و_پهلو #شهرک_غرب #سعادت_آباد #علم_تمرین

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