#transformationtuesday

DOUBLE TAP โคAGREE AND FOLLOW FOR MORE
FOLLOW : @the_only_rc ๐Ÿ’•
.
.
.
.
.
.
.
.
.
.
#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit  #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication #photooftheday #positive #happiness #instapic #poetry #business #entrepreneur #gym
๐Ÿ”ฅCHECKING OUT THAT CONDITION๐Ÿ”ฅ
.
BODYBUILDERS GET A BAD STIGMA FOR POSING IN THE MIRROR BECAUSE THEY THINK ITS OUT OF VANITY, FOR ME ITS TO CONSTANTLY ASSESS MY PHYSIQUE, MY CONDITION, MY WEAK AREAS ETC
.
IN MY OPINION POSE AWAY! ESPECIALLY WITH STAGE POSES
.
YOU COULD HAVE THE BEST PHYSIQUE IN THE WORLD BUT IF YOU CANNOT DISPLAY IT PROPERLY THEN YOU WILL NOT WIN
.
MY GO TO PERSON TO HELP IS @helenpanther SHE HAS TAUGHT ME LOADS AND ILL ALWAYS GET HER HELP WHEN I COMPETE .
#Bodybuilding #Personaltrainer #Getstrong #trainharder #lovetolift #transformationtuesday #teamtitanfitness #Instagood #instafit #titanfitnessmanvers #coachkie #instalift #musclegrowth #fitnessjourney #happiness #toned #bodybuilder #fitness #fitspo #motivation #coachkieontour #ukbff #ifbb #ifbbelitepro #tbt #selfie #humpday #workout #TeamCoachKie #TeamTitanFitness
๐Ÿ”ฅCHECKING OUT THAT CONDITION๐Ÿ”ฅ
.
BODYBUILDERS GET A BAD STIGMA FOR POSING IN THE MIRROR BECAUSE THEY THINK ITS OUT OF VANITY, FOR ME ITS TO CONSTANTLY ASSESS MY PHYSIQUE, MY CONDITION, MY WEAK AREAS ETC
.
IN MY OPINION POSE AWAY! ESPECIALLY WITH STAGE POSES
.
YOU COULD HAVE THE BEST PHYSIQUE IN THE WORLD BUT IF YOU CANNOT DISPLAY IT PROPERLY THEN YOU WILL NOT WIN
.
MY GO TO PERSON TO HELP IS @helenpanther SHE HAS TAUGHT ME LOADS AND ILL ALWAYS GET HER HELP WHEN I COMPETE .
#Bodybuilding #Personaltrainer #Getstrong #trainharder #lovetolift #transformationtuesday #teamtitanfitness #Instagood #instafit #titanfitnessmanvers #coachkie #instalift #musclegrowth #fitnessjourney #happiness #toned #bodybuilder #fitness #fitspo #motivation #coachkieontour #ukbff #ifbb #ifbbelitepro #tbt #selfie #humpday #workout #TeamCoachKie #TeamTitanFitness
This is "Farmuz ul Haq" and he is a business man and he lives a very busy life and he often travels around his business. Business management is not an easy task to give time to your family and workout. Despite living such a busy life, he used to find time for his workout and come to me for training. He came to me four months ago. He were very fond of workouts and he needed a good trainer in terms of personal training, He recruited me and I spent 30 minutes exercising him every day.. From my training and my nutrition planning, he have lost 15kg in just four months..
"Before training, he weighed 85kg and now weighs 70kg"..
"Many people say that they also work and diet, but still their body does not change"..
For example: losing weight Or build muscle.
.
So try to keep your mind connected to your training as you train.๐Ÿ˜Š
.
#gymfitness #fitness #bodytransformation #gym #muscle #success #workout #stragle #fitnessmotivation #focus #fitfam #fitspo #instafit #inspiring #staypositive #noexcuses #follow #transformationtuesday #korefitness
This is "Farmuz ul Haq" and he is a business man and he lives a very busy life and he often travels around his business. Business management is not an easy task to give time to your family and workout. Despite living such a busy life, he used to find time for his workout and come to me for training. He came to me four months ago. He were very fond of workouts and he needed a good trainer in terms of personal training, He recruited me and I spent 30 minutes exercising him every day.. From my training and my nutrition planning, he have lost 15kg in just four months..
"Before training, he weighed 85kg and now weighs 70kg"..
"Many people say that they also work and diet, but still their body does not change"..
For example: losing weight Or build muscle.
.
So try to keep your mind connected to your training as you train.๐Ÿ˜Š
.
#gymfitness #fitness #bodytransformation #gym #muscle #success #workout #stragle #fitnessmotivation #focus #fitfam #fitspo #instafit #inspiring #staypositive #noexcuses #follow #transformationtuesday #korefitness
Those Sunday night feels when youโ€™ve decided to love your life โค๏ธ๐Ÿค™
Those Sunday night feels when youโ€™ve decided to love your life โค๏ธ๐Ÿค™
Iโ€™m over here ๐Ÿ™‹โ€โ™€๏ธin my little bubble !
Well it feels like that some days ๐Ÿ˜ญ๐Ÿ˜but I still love the people in my life. โ€œI promiseโ€
Itโ€™s like if I donโ€™t train with you or walk with you, I kinder donโ€™t see you ๐Ÿฅฐ๐Ÿ˜‚
Trying to manage home life, work,15,000 steps, training, work, posing practice you do kinder get selfish ๐Ÿคฆโ€โ™€๏ธ
People did warn me that Iโ€™d become a bit selfish during prep & im realising that now...
Lucky I have people in my life that understand!
.
But Iโ€™m doing it & I have the most amazing support.
Itโ€™s an experience thatโ€™s for sure & im nearly half way so Iโ€™m guessing things are going to get a lot tougher! ๐Ÿฅฐ
You all know me, I love the challenge โค๏ธ
Wearing @musesonly_yoga 
Discount code : JW10
.
Letโ€™s have an amazing week ๐ŸŽ„
Iโ€™m over here ๐Ÿ™‹โ€โ™€๏ธin my little bubble !
Well it feels like that some days ๐Ÿ˜ญ๐Ÿ˜but I still love the people in my life. โ€œI promiseโ€
Itโ€™s like if I donโ€™t train with you or walk with you, I kinder donโ€™t see you ๐Ÿฅฐ๐Ÿ˜‚
Trying to manage home life, work,15,000 steps, training, work, posing practice you do kinder get selfish ๐Ÿคฆโ€โ™€๏ธ
People did warn me that Iโ€™d become a bit selfish during prep & im realising that now...
Lucky I have people in my life that understand!
.
But Iโ€™m doing it & I have the most amazing support.
Itโ€™s an experience thatโ€™s for sure & im nearly half way so Iโ€™m guessing things are going to get a lot tougher! ๐Ÿฅฐ
You all know me, I love the challenge โค๏ธ
Wearing @musesonly_yoga
Discount code : JW10
.
Letโ€™s have an amazing week ๐ŸŽ„
.
Ingin produk anda lebih Exclusive?
Tambahkan Label Sebagai Identitas Produk Kalian,
Seperti Berikut. ๐Ÿ‘ˆ

Label Makmur Batik
Bahan Woven Damask. .
.
โœ“Free Ongkir (jabodetabek+jawabarat)
โœ“Free Design
Lama Pengerjaan :
โœ“ Bordir 5-7 Hari (Minggu Libur)
โœ“ Sablon 3-5 Hari (Minggu Libur)

Tersedia Juga:
โˆšSatin Printing
โˆšTaffeta Printing
โˆšSatin Sablon
โˆšTaffeta Sablon
โˆšPiterban
โˆšGroosGrain
โˆšHangtag
โˆšEmblem Kulit
โˆšEmblem Karet
โˆšPlastik

Terima kasih yang sudah order ๐Ÿ˜€๐Ÿ™‚ Ditunggu orderan berikutnya.

Wa : 081802154040
Line : azmalalliasdodot
Gmail : labellizzerbandung@gmail.com
Youtube : labellizzerbandung

@labelbajubandung

#kaosbandung #konveksikaosdistro #desainkaos #sablonkaos #sablon #screensablon #silkscreen #sablonplastisol #tshirtbandung #distrobandung #kaoslogo #kaoskomunitas #kaoskelas #tshirt #screenprintingtshirt #screenprintingcloth #Helloprint #Indonesia #Onlineprinting #Konveksi #Sablon #ManCrushMonday #TransformationTuesday #ThrowbackThursday #Caturday #SablonStiker #Kocak #labellizzer #labellizzerbandung #pembeli
.
Ingin produk anda lebih Exclusive?
Tambahkan Label Sebagai Identitas Produk Kalian,
Seperti Berikut. ๐Ÿ‘ˆ

Label Makmur Batik
Bahan Woven Damask. .
.
โœ“Free Ongkir (jabodetabek+jawabarat)
โœ“Free Design
Lama Pengerjaan :
โœ“ Bordir 5-7 Hari (Minggu Libur)
โœ“ Sablon 3-5 Hari (Minggu Libur)

Tersedia Juga:
โˆšSatin Printing
โˆšTaffeta Printing
โˆšSatin Sablon
โˆšTaffeta Sablon
โˆšPiterban
โˆšGroosGrain
โˆšHangtag
โˆšEmblem Kulit
โˆšEmblem Karet
โˆšPlastik

Terima kasih yang sudah order ๐Ÿ˜€๐Ÿ™‚ Ditunggu orderan berikutnya.

Wa : 081802154040
Line : azmalalliasdodot
Gmail : labellizzerbandung@gmail.com
Youtube : labellizzerbandung

@labelbajubandung

#kaosbandung #konveksikaosdistro #desainkaos #sablonkaos #sablon #screensablon #silkscreen #sablonplastisol #tshirtbandung #distrobandung #kaoslogo #kaoskomunitas #kaoskelas #tshirt #screenprintingtshirt #screenprintingcloth #Helloprint #Indonesia #Onlineprinting #Konveksi #Sablon #ManCrushMonday #TransformationTuesday #ThrowbackThursday #Caturday #SablonStiker #Kocak #labellizzer #labellizzerbandung #pembeli
โ›„New Kashmir vlog day 1 keep watching, like, subscribe and share ๐Ÿ‘โ›„
#kashmir #trending #travel #youtube #vlog  #keepgoing #bestfriends #love #loveyourself #transformationtuesday
โ›„New Kashmir vlog day 1 keep watching, like, subscribe and share ๐Ÿ‘โ›„
#kashmir #trending #travel #youtube #vlog #keepgoing #bestfriends #love #loveyourself #transformationtuesday
๋Œ€๋ฌธ
.
.
.

#๊ฒฝ์ƒ๋ถ๋„ #๊ฒฝ์ฃผ์‹œ #ํšก๋ฆฌ๋‹จ๊ธธ #์‚ฌ์ง„ #์‚ฌ์ง„์ž‘๊ฐ€ #์‚ฌ์ง„์—๋ฏธ์น˜๋‹ค #์‚ฌ์ง„์—์„คํƒ•ํ•œ์Šคํ‘ผ #์‚ฌ์ง„์˜์–ธ์–ด #์บ๋…ผ์ด๋ฏธ์ง€์Šคํ† ๋ฐ #์บ๋…ผ5dmark2 #์ƒ‰๊ฐ #ํ’๊ฒฝ #์ž์—ฐ #๊ฐ์„ฑ #canon_photos #canon5dmarkii #photography #photooftheday #photo #photographer #travelphotography #naturephotography #travel #travelphoto #travelgram #traveler #transformationtuesday #travellingthroughtheworld #ig_korea #๋„ˆ์—๊ฒŒ๋ฏธ์น˜๋‹คโค
#photo #pronovias #printmaking #travelling #travelphotography #trickortreat #t #transformationtuesday #tylerthecreator #pronovias #antaryami #training #travelphotography #lovequotes
Zuwachs im Hause ๐Ÿ˜Žโ˜บ๏ธ
.
Direkt dran rum gehampelt und fรผr hervorragende befunden.๐Ÿ’ช๐Ÿ˜„.
.
Euch allen einen schรถnen ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ Advent ๐Ÿ’ž
.
#progress #lovemyjob #fitfam #fitspo #fitness #transformationtuesday #quote #quotes  #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #vitalishagen #vitaluswetter #active #grow #proud #focus #hagen #wetterwengern #dedication
Zuwachs im Hause ๐Ÿ˜Žโ˜บ๏ธ
.
Direkt dran rum gehampelt und fรผr hervorragende befunden.๐Ÿ’ช๐Ÿ˜„.
.
Euch allen einen schรถnen ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ๐Ÿ•ฏ๏ธ Advent ๐Ÿ’ž
.
#progress #lovemyjob #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #vitalishagen #vitaluswetter #active #grow #proud #focus #hagen #wetterwengern #dedication
To have a maximum of 7 days off plan... more like 17 ๐Ÿ™„ on the plus side, I was meant to be at my works night out next Saturday and after all the shit Iโ€™ve been given this last week, safe to say Iโ€™ll not be going! ๐Ÿ˜ฉ #honestyisthebestpolicy #saturdayweighin  #slim4xmas #mywwpurple #transformationtuesday #wwweighin #ww #zeroheros #wwuk #weightwatchersfreestyle #weightwatchers #weightwatchersuk #wwonline #happymindhappylife #weightloss #firsttimemum #postpartumhonesty #freshstart #postpartumjourney #firsttimemum #postpartumbody #mfp #myfitnesspal #slimmingworld #wwuk #weightlossjourney #honesty #prepregnancybody #fattofitjourney #fitpoints #wwfreestyle #smartpoints
โ€ข---aku jelek dan aku bangga:v---โ€ข
Bantu support 100 follower๐Ÿ”ฅ
Wahai penonton tinggalkanlah lope" kalau klean suka dan jangan lupa pollow๐Ÿ˜
ใ€ฐ๏ธ
ใ€ฐ๏ธ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Apk๐Ÿ“ฑ : AveePlayer
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Jangan lupa follow :
-โญ๏ธ @king_fikarz
-โญ๏ธ @king_fikarz
-โญ๏ธ @king_fikarz
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Partner:
@anggazx___โœ…
@aestetic.grilsโœ…
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ‘‘My team๐Ÿ‘‘
Kingโ„ข Official
๐Ÿ‘‰Not A King
๐Ÿ‘‰Just A Team
๐Ÿ‘‘@king.fzz๐Ÿ‘‘
๐Ÿ‘‘@king.fzz๐Ÿ‘‘
๐Ÿ‘‘@king.fzz๐Ÿ‘‘
๐Ÿ‘‘@king.aidhil๐Ÿ‘‘
๐Ÿ‘‘@king.aidhil๐Ÿ‘‘
๐Ÿ‘‘@king.aidhil๐Ÿ‘‘
๐Ÿ‘‘@king_excoting๐Ÿ‘‘
๐Ÿ‘‘@king_excoting๐Ÿ‘‘
๐Ÿ‘‘@king_excoting๐Ÿ‘‘
๐Ÿ‘‘@king.chandra09๐Ÿ‘‘
๐Ÿ‘‘@king.chandra09๐Ÿ‘‘
๐Ÿ‘‘@king.chandra09๐Ÿ‘‘
๐Ÿ‘‘@king.rezki๐Ÿ‘‘
๐Ÿ‘‘@king.rezki๐Ÿ‘‘
๐Ÿ‘‘@king.rezki๐Ÿ‘‘
๐Ÿ‘‘@king_zaky30๐Ÿ‘‘
๐Ÿ‘‘@king_zaky30๐Ÿ‘‘
๐Ÿ‘‘@king_zaky30๐Ÿ‘‘
๐Ÿ‘‘@king_fikarz๐Ÿ‘‘
๐Ÿ‘‘@king_fikarz๐Ÿ‘‘
๐Ÿ‘‘@king_fikarz๐Ÿ‘‘
๐Ÿ‘‘@king.letnan_01_๐Ÿ‘‘
๐Ÿ‘‘@king.letnan_01_๐Ÿ‘‘
๐Ÿ‘‘@king.letnan_01_๐Ÿ‘‘
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Hastag! :
#quoteskeren #likeforlikesback #djakademiks #kreatifitastanpabatas #katakatabijakcinta #kreator #kreatorvideo #quoteserindonesia #quotestoliveby #bucin #viralvideos #vidiopolosan #polos #quotesbaper #lfl #status #djparty  #transformationtuesday #quotes #quoteserindonesia #quotesvideo #quoteoftheday #quotesdaily 
#storywakekinian #jomblo #bucin #quotesbucin #bucinquotes #gakpaham #bajingan_quotes #bajinganberkelas #music
โ€ข---aku jelek dan aku bangga:v---โ€ข
Bantu support 100 follower๐Ÿ”ฅ
Wahai penonton tinggalkanlah lope" kalau klean suka dan jangan lupa pollow๐Ÿ˜
ใ€ฐ๏ธ
ใ€ฐ๏ธ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Apk๐Ÿ“ฑ : AveePlayer
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Jangan lupa follow :
-โญ๏ธ @king_fikarz
-โญ๏ธ @king_fikarz
-โญ๏ธ @king_fikarz
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Partner:
@anggazx___โœ…
@aestetic.grilsโœ…
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ‘‘My team๐Ÿ‘‘
Kingโ„ข Official
๐Ÿ‘‰Not A King
๐Ÿ‘‰Just A Team
๐Ÿ‘‘@king.fzz๐Ÿ‘‘
๐Ÿ‘‘@king.fzz๐Ÿ‘‘
๐Ÿ‘‘@king.fzz๐Ÿ‘‘
๐Ÿ‘‘@king.aidhil๐Ÿ‘‘
๐Ÿ‘‘@king.aidhil๐Ÿ‘‘
๐Ÿ‘‘@king.aidhil๐Ÿ‘‘
๐Ÿ‘‘@king_excoting๐Ÿ‘‘
๐Ÿ‘‘@king_excoting๐Ÿ‘‘
๐Ÿ‘‘@king_excoting๐Ÿ‘‘
๐Ÿ‘‘@king.chandra09๐Ÿ‘‘
๐Ÿ‘‘@king.chandra09๐Ÿ‘‘
๐Ÿ‘‘@king.chandra09๐Ÿ‘‘
๐Ÿ‘‘@king.rezki๐Ÿ‘‘
๐Ÿ‘‘@king.rezki๐Ÿ‘‘
๐Ÿ‘‘@king.rezki๐Ÿ‘‘
๐Ÿ‘‘@king_zaky30๐Ÿ‘‘
๐Ÿ‘‘@king_zaky30๐Ÿ‘‘
๐Ÿ‘‘@king_zaky30๐Ÿ‘‘
๐Ÿ‘‘@king_fikarz๐Ÿ‘‘
๐Ÿ‘‘@king_fikarz๐Ÿ‘‘
๐Ÿ‘‘@king_fikarz๐Ÿ‘‘
๐Ÿ‘‘@king.letnan_01_๐Ÿ‘‘
๐Ÿ‘‘@king.letnan_01_๐Ÿ‘‘
๐Ÿ‘‘@king.letnan_01_๐Ÿ‘‘
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Hastag! :
#quoteskeren #likeforlikesback #djakademiks #kreatifitastanpabatas #katakatabijakcinta #kreator #kreatorvideo #quoteserindonesia #quotestoliveby #bucin #viralvideos #vidiopolosan #polos #quotesbaper #lfl #status #djparty #transformationtuesday #quotes #quoteserindonesia #quotesvideo #quoteoftheday #quotesdaily
#storywakekinian #jomblo #bucin #quotesbucin #bucinquotes #gakpaham #bajingan_quotes #bajinganberkelas #music
SWIPE RIGHT ๐Ÿ˜โค๏ธHappy Client โค๏ธโค๏ธ๐Ÿ˜๐Ÿ˜
.
.
.
.
#transformationtuesday #transformation #makeupideas #makeupkorea #indian #indianmakeupartist #wakeupandmakeup #beauty #makeuptransformation #makeupbeforeandafter #prettygirls #makeuplooks #cute #transform #powerofmakeup #makeupvideos #hair #curlyhair #hairdo #wavyhair #hairstyles #haircolor #hairtransformation
โ€ูกูฅ ุฏูŠุณู…ุจุฑ | ๐Ÿ–ค๐ŸŒฟ.
โ€ูŠุนูŠูŽุด ุงู„ู…ุฑุก ุฏุงุฆู…ุงู‹ ููŠ ุธูู„ ุงู†ุชู…ุงุกุงุชู‡.
ุงู„ุฃู…ุณ ุงู„ุฌู…ูŠู„ ุจุงู„ุฌูˆ ุงู„ุฌู…ูŠู„ ูˆ ุงู„ู…ูƒุงู† ุงู„ุฃุฌู…ู„ ูŠุณุชุญู‚ ุฒูŠุงุฑุฉ ๐Ÿ˜ขโ›„๏ธ.
ุงู„ู…ูƒุงู† :  ูุฑูŠุฒุฑ ุณูˆูŠุชุณ ู‡ูˆุชูŠู„ ๐Ÿ“. โ€โง #travel #ุงู…ุงูƒู†_ุงู„ุฑูŠุงุถ #ุฃู…ุงูƒู†_ุงู„ุฑูŠุงุถ #๐Ÿƒ #riyadh #ู…ุทุงุนู…_ุงู„ุฑูŠุงุถ #coffeeshop #instagram #transformationtuesday #travel #coffee #coffeebar #โ˜•๏ธ work #โ›„๏ธ #goodvibes #weekend #foodphotography #photography #iphoto #riyadh #goodfood #friends #artistsoninstagram #paul # #likeforlikes #goodtimes #travelphotography #๐Ÿ“ธ #hotel #ูŠูˆู…ูŠุงุชูŠ # #๐Ÿ“
โ€ูกูฅ ุฏูŠุณู…ุจุฑ | ๐Ÿ–ค๐ŸŒฟ.
โ€ูŠุนูŠูŽุด ุงู„ู…ุฑุก ุฏุงุฆู…ุงู‹ ููŠ ุธูู„ ุงู†ุชู…ุงุกุงุชู‡.
ุงู„ุฃู…ุณ ุงู„ุฌู…ูŠู„ ุจุงู„ุฌูˆ ุงู„ุฌู…ูŠู„ ูˆ ุงู„ู…ูƒุงู† ุงู„ุฃุฌู…ู„ ูŠุณุชุญู‚ ุฒูŠุงุฑุฉ ๐Ÿ˜ขโ›„๏ธ.
ุงู„ู…ูƒุงู† : ูุฑูŠุฒุฑ ุณูˆูŠุชุณ ู‡ูˆุชูŠู„ ๐Ÿ“. โ€โง #travel #ุงู…ุงูƒู†_ุงู„ุฑูŠุงุถ #ุฃู…ุงูƒู†_ุงู„ุฑูŠุงุถ #๐Ÿƒ #riyadh #ู…ุทุงุนู…_ุงู„ุฑูŠุงุถ #coffeeshop #instagram #transformationtuesday #travel #coffee #coffeebar #โ˜•๏ธ work #โ›„๏ธ #goodvibes #weekend #foodphotography #photography #iphoto #riyadh #goodfood #friends #artistsoninstagram #paul # #likeforlikes #goodtimes #travelphotography #๐Ÿ“ธ #hotel #ูŠูˆู…ูŠุงุชูŠ # #๐Ÿ“
#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication
Stay healthy stay fit .
.
You can lose weight from home , with help of our online weightloss and fitness training .
.
For more details and guidance on online weight loss and fitness click below or DM @coach.Sid ghosh๐Ÿ“ฑ9867854605 
You can lose weight from home with in 25 days 
Lose 5 to 10 kgs under guidance of a online coach

#nutrition #mumbai #fitmumbai #mumbaifashionblogger #mumbaifoodies #mumbaifashion #mumbaifoodlovers #foodofmumbai #mumbailife #transformationtuesday #transformacion #nutritionmumbai #teamsangramprusty
#nutrition #mumbai #fitmumbai #mumbaifashionblogger #mumbaifoodies #mumbaifashion #mumbaifoodlovers #weightlossjourney #fitness #handsome #fitbody
Stay healthy stay fit .
.
You can lose weight from home , with help of our online weightloss and fitness training .
.
For more details and guidance on online weight loss and fitness click below or DM @coach.Sid ghosh๐Ÿ“ฑ9867854605
You can lose weight from home with in 25 days
Lose 5 to 10 kgs under guidance of a online coach

#nutrition #mumbai #fitmumbai #mumbaifashionblogger #mumbaifoodies #mumbaifashion #mumbaifoodlovers #foodofmumbai #mumbailife #transformationtuesday #transformacion #nutritionmumbai #teamsangramprusty
#nutrition #mumbai #fitmumbai #mumbaifashionblogger #mumbaifoodies #mumbaifashion #mumbaifoodlovers #weightlossjourney #fitness #handsome #fitbody
#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication
These healthy recipes shake up your comfort food favorites by adding more veggies and swapping out cooking methodsโ€”try out pan-fried tilapia next time you're craving fish sticks or our chicken parm stuffed peppers instead of the heavy pasta-filled dish. For more healthier options, try ourย healthy options .

To know more and to Stay healthy stay fit .
.
For more details and guidance on online weight loss and fitness click below or DM @coach.Sid ghosh๐Ÿ“ฑ9867854605 
You can lose weight from home with in 25 days 
Lose 5 to 10 kgs under guidance of a online coach

#nutrition #mumbai #fitmumbai #mumbaifashionblogger #mumbaifoodies #mumbaifashion #mumbaifoodlovers #foodofmumbai #mumbailife #transformationtuesday #transformacion #nutritionmumbai #teamsangramprusty
#nutrition #mumbai #fitmumbai #mumbaifashionblogger #mumbaifoodies #mumbaifashion #mumbaifoodlovers #foodofmumbai #mumbailife #healthycooking #healthyitalian #goodfood
These healthy recipes shake up your comfort food favorites by adding more veggies and swapping out cooking methodsโ€”try out pan-fried tilapia next time you're craving fish sticks or our chicken parm stuffed peppers instead of the heavy pasta-filled dish. For more healthier options, try ourย healthy options .

To know more and to Stay healthy stay fit .
.
For more details and guidance on online weight loss and fitness click below or DM @coach.Sid ghosh๐Ÿ“ฑ9867854605
You can lose weight from home with in 25 days
Lose 5 to 10 kgs under guidance of a online coach

#nutrition #mumbai #fitmumbai #mumbaifashionblogger #mumbaifoodies #mumbaifashion #mumbaifoodlovers #foodofmumbai #mumbailife #transformationtuesday #transformacion #nutritionmumbai #teamsangramprusty
#nutrition #mumbai #fitmumbai #mumbaifashionblogger #mumbaifoodies #mumbaifashion #mumbaifoodlovers #foodofmumbai #mumbailife #healthycooking #healthyitalian #goodfood
Pool time ๐Ÿคน
Pc____@arifsiddiqui001 ๐Ÿ“ธ
_
_
#pool #faishon #fails #books #modellife #modeling #trand #tranding #likeforcomment #like4follow #likeforlikeback #likeagirl #like4like #likebackalways #likesforlike #liked #follow4like #followback #followforfollow #zara #followme #transformationtuesday #goals #happiness ๐Ÿ’ช๐Ÿคณ
โฃ
SHOULD.โฃโŒ
WOULD.โฃโŒ
COULD.โฃโŒ
DID.โฃโœ”๏ธ
โฃ
CONGRATULATIONS ๐ŸŽˆ๐ŸŽ‰๐ŸŽŠ to Jo on a fantastic T42bodychallenge transformation. โฃ
โฃ
Joโ€™s journey to health and fitness is quite unique. Frustrated with her weight gain she considered the gastric sleeve and tummy tuck surgery. โฃ
โฃ
Whilst surgery can assist some women and kickstart  their health and fitness journey they to are still required to put in the hard work in achieving their goals.โฃ
โฃ
However Jo decided to exhaust all avenues before making her decision. T42bodychallenge being her final one. โฃ
โฃ
She participated in two T42bodychallengeโ€™s back to back making it a complete 14 week health and fitness body transformation. โฃ
โฃ
Her results were incredible. The picture above are evident of her โคต๏ธโฃ
โฃ
โœ…Hard work โฃ
โœ…Consistency โฃ
โœ…Patience โฃ
โœ…Commitment โฃ
โฃ
Hereโ€™s a little more from Jo herself ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพโฃ
โฃ
โ€œChanging my mind from doing  two surgeries (tummy tuck and gastric sleeve surgery )to joining  the T42bodychallenge to loose weight was the right decision and the biggest step I took in my life. โฃ
โฃ
I realised through the T42bodychallenge nothing is impossible if we want something we can do it and the natural  way is the best way for  everything. From the bottom of my heart love you nawel may Allah protect your  beautiful family and kids ya rab. Iโ€™m the happiest Iโ€™ve ever been โค๏ธ ๐Ÿ˜˜ โ€œ
โฃ
SHOULD.โฃโŒ
WOULD.โฃโŒ
COULD.โฃโŒ
DID.โฃโœ”๏ธ
โฃ
CONGRATULATIONS ๐ŸŽˆ๐ŸŽ‰๐ŸŽŠ to Jo on a fantastic T42bodychallenge transformation. โฃ
โฃ
Joโ€™s journey to health and fitness is quite unique. Frustrated with her weight gain she considered the gastric sleeve and tummy tuck surgery. โฃ
โฃ
Whilst surgery can assist some women and kickstart their health and fitness journey they to are still required to put in the hard work in achieving their goals.โฃ
โฃ
However Jo decided to exhaust all avenues before making her decision. T42bodychallenge being her final one. โฃ
โฃ
She participated in two T42bodychallengeโ€™s back to back making it a complete 14 week health and fitness body transformation. โฃ
โฃ
Her results were incredible. The picture above are evident of her โคต๏ธโฃ
โฃ
โœ…Hard work โฃ
โœ…Consistency โฃ
โœ…Patience โฃ
โœ…Commitment โฃ
โฃ
Hereโ€™s a little more from Jo herself ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพโฃ
โฃ
โ€œChanging my mind from doing two surgeries (tummy tuck and gastric sleeve surgery )to joining the T42bodychallenge to loose weight was the right decision and the biggest step I took in my life. โฃ
โฃ
I realised through the T42bodychallenge nothing is impossible if we want something we can do it and the natural way is the best way for everything. From the bottom of my heart love you nawel may Allah protect your beautiful family and kids ya rab. Iโ€™m the happiest Iโ€™ve ever been โค๏ธ ๐Ÿ˜˜ โ€œ

XSoc is viewer of Instagram's posts.