#handarmorathlete

Got the flash of this super fun problem at St. Elmo Boulders a couple weeks ago just haven't had a chance to post.
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The newly developed area is great, however there's someone who's been naming these problems incorrectly (Always Sunny in Philadelphia names) with a sharpie. The lookout mountain conservancy staff and volunteers are the ones who did the dirty work in cleaning the area and creating safe landing zones, and are the ones who will be officially naming and grading these Boulders.  From what I hear, a guide book is in the works. Stay tuned...
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The Ledge~V4/5?~⭐: Sit start on flat ledge and make moves up and over the bulge.
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#HandArmorChalk
Got the flash of this super fun problem at St. Elmo Boulders a couple weeks ago just haven't had a chance to post.
.
The newly developed area is great, however there's someone who's been naming these problems incorrectly (Always Sunny in Philadelphia names) with a sharpie. The lookout mountain conservancy staff and volunteers are the ones who did the dirty work in cleaning the area and creating safe landing zones, and are the ones who will be officially naming and grading these Boulders. From what I hear, a guide book is in the works. Stay tuned...
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The Ledge~V4/5?~⭐: Sit start on flat ledge and make moves up and over the bulge.
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#HandArmorChalk
Immortal Labs Sponsored Athlete "Cannibal" Tamara Mack is ready to SMASH the IPL Masters Single Ply World Records!! Sept 14 she takes the Olympia Stage by storm!!! .

Today was last heavy bench - 
255  x 1 opener to chest 
270 x 1 - projected 2nd to chest reverse band ( 30lbs off ) 
285 x 1 - Over load possible 3rd attempt to chest reverse band
285  x 1 to 2 board NO Bands 
225 x 5 to chest .

Doing what I Do - Making Champions UG Style at Power and Exercise Fitness Center, LLC .

Thank you to the Sponsors - She will make you all Proud!! Immortal Labs, Skull Smash Ammonia Inhalants, BIG BB Performance - GlycoForce, Egg Whites International - The Official Site, Hand Armor Chalk
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#UnbreakableTraining #AnvilCoached #UnbreakableGear #ImmortalLabsAthlete #SkullSmashAthlete #GlycoForceAthlete #HandArmorAthlete #Cannibal #JourneyToOlympia #BreedingChampions #MakeHistory  #WelcomeToImmortality
Immortal Labs Sponsored Athlete "Cannibal" Tamara Mack is ready to SMASH the IPL Masters Single Ply World Records!! Sept 14 she takes the Olympia Stage by storm!!! .

Today was last heavy bench -
255 x 1 opener to chest
270 x 1 - projected 2nd to chest reverse band ( 30lbs off )
285 x 1 - Over load possible 3rd attempt to chest reverse band
285 x 1 to 2 board NO Bands
225 x 5 to chest .

Doing what I Do - Making Champions UG Style at Power and Exercise Fitness Center, LLC .

Thank you to the Sponsors - She will make you all Proud!! Immortal Labs, Skull Smash Ammonia Inhalants, BIG BB Performance - GlycoForce, Egg Whites International - The Official Site, Hand Armor Chalk
.

#UnbreakableTraining #AnvilCoached #UnbreakableGear #ImmortalLabsAthlete #SkullSmashAthlete #GlycoForceAthlete #HandArmorAthlete #Cannibal #JourneyToOlympia #BreedingChampions #MakeHistory #WelcomeToImmortality
I went to Colorado this weekend to volunteer and observe the events for the Disabled Strongman competition. I knew the athletes would be amazing but one in particular stole my heart. Never once did Steven give up! This was his first comp and he travelled all the way from California. The drive, tenacity and heart this young man had was incredible. I encourage you to follow him on Instagram to learn more about his story. @stevenmalinoski Thank you for sharing your amazing journey into Strongman! You will get this dumbbell next time I just know it!
I went to Colorado this weekend to volunteer and observe the events for the Disabled Strongman competition. I knew the athletes would be amazing but one in particular stole my heart. Never once did Steven give up! This was his first comp and he travelled all the way from California. The drive, tenacity and heart this young man had was incredible. I encourage you to follow him on Instagram to learn more about his story. @stevenmalinoski Thank you for sharing your amazing journey into Strongman! You will get this dumbbell next time I just know it!
We've been climbing at The St. Elmo Boulders for the past two weeks since it's so close to the house, only 10 minute drive. I love my new city!!
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The Groove~V3~⭐⭐: Located on The Slide Boulder; Sit start on left side crimp and right crimp on face. Make moves up the water groove using crimps and pinches to top out.
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#HandArmorChalk
We've been climbing at The St. Elmo Boulders for the past two weeks since it's so close to the house, only 10 minute drive. I love my new city!!
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The Groove~V3~⭐⭐: Located on The Slide Boulder; Sit start on left side crimp and right crimp on face. Make moves up the water groove using crimps and pinches to top out.
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#HandArmorChalk
Great Bench Training at Preacher Power Barbell Club with the OLYMPIA Takeover Squad!!!!
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Got new sleeves put on my shirt and they feel UGly!!
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405 to 2 board
455 to 1 board 
475 to 2 board .

Powered by Immortal Labs Supps
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Lit up by Skull Smash Ammonia Inhalants .
Grip locked by Hand Armor Chalk
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Refueled by BIG BB Performance - GlycoForce .
Unbreakable Gear -LLC - Home of the Baddest Gear on the Planet
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www.UnbreakableGear.com 
www.PreacherPowerLLC.com .

#UnbreakableGear #UnbreakableTraining #Anvil #BreedingChampions #ImmortalLabsAthlete #ImmortalAnvil #UGStrong #JourneyToOlympia #WombToTomb #MakeHistory #SkullSmashAthlete #HandArmorAthlete #GlycoForceAthlete
Great Bench Training at Preacher Power Barbell Club with the OLYMPIA Takeover Squad!!!!
.

Got new sleeves put on my shirt and they feel UGly!!
.
405 to 2 board
455 to 1 board
475 to 2 board .

Powered by Immortal Labs Supps
.

Lit up by Skull Smash Ammonia Inhalants .
Grip locked by Hand Armor Chalk
.

Refueled by BIG BB Performance - GlycoForce .
Unbreakable Gear -LLC - Home of the Baddest Gear on the Planet
.

www.UnbreakableGear.com
www.PreacherPowerLLC.com .

#UnbreakableGear #UnbreakableTraining #Anvil #BreedingChampions #ImmortalLabsAthlete #ImmortalAnvil #UGStrong #JourneyToOlympia #WombToTomb #MakeHistory #SkullSmashAthlete #HandArmorAthlete #GlycoForceAthlete
"Sketchy" Start matched on pocket/pinch feature and climb straight out of the overhanging prowl, eventually finishing up and left to the top out.
"Sketchy" Start matched on pocket/pinch feature and climb straight out of the overhanging prowl, eventually finishing up and left to the top out.
We climbed at the St. Elmo Boulders last weekend for the 1st time. So many cool problems with the best landing areas. We'll definitely be going back sooner than later.
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Turtle Man~V1~⭐⭐: Stand start on thin crimp rail and follow it up and right as you smear your way up to top out.
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#HandArmorChalk
We climbed at the St. Elmo Boulders last weekend for the 1st time. So many cool problems with the best landing areas. We'll definitely be going back sooner than later.
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Turtle Man~V1~⭐⭐: Stand start on thin crimp rail and follow it up and right as you smear your way up to top out.
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#HandArmorChalk
This is the 1st video send of the drop off problem in the back of Upper Middle. It was too long to post regularly cuz I thought I finished the problem and almost dropped off, but then realized I had to keep going to the next level after everyone started telling me not to drop. Good Times... .
Springer~V6~⭐⭐⭐: Start on Stringer and don't use the roof underling, but rather a finger lock and holds slightly left of it's original stinger lip hold. Finish the same as Stinger (drop off).
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#HandArmorChalk
This is the 1st video send of the drop off problem in the back of Upper Middle. It was too long to post regularly cuz I thought I finished the problem and almost dropped off, but then realized I had to keep going to the next level after everyone started telling me not to drop. Good Times... .
Springer~V6~⭐⭐⭐: Start on Stringer and don't use the roof underling, but rather a finger lock and holds slightly left of it's original stinger lip hold. Finish the same as Stinger (drop off).
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#HandArmorChalk
Never Quit!!! .

Work your Hardest and Build your Legacy!!! .

37 years on the Platform- Dang I'm old HaHa. .

I've Won Nationals, I've Won World's, I've held National and World Records, Been invited to do a GoodWill Tour over seas on Team USA , Coached Champions, Became a National Referree,  Created Unbreakable Gear, but still got lots I want to do. Definitely not as strong as I once was but I NEVER WILL QUIT!! So in 7 weeks I'll be on the Olympia Platform with 10 of my teammates!! Let's get UGly!!! .
www.UnbreakableGear.com .

Proudly sponsored by 
Immortal Labs
Skull Smash Ammonia Inhalants
BIG BB Performance - GlycoForce
Hand Armor Chalk .

#JourneyToOlympia #UnbreakableGear #UGStrong #BuildingAnEmpire #BreedingChampions #WDIFE #WombToTomb #MakeHistory #USPA #ImmortalLabsAthlete #SkullSmashAthlete #HandArmorAthlete #GlycoForce
Never Quit!!! .

Work your Hardest and Build your Legacy!!! .

37 years on the Platform- Dang I'm old HaHa. .

I've Won Nationals, I've Won World's, I've held National and World Records, Been invited to do a GoodWill Tour over seas on Team USA , Coached Champions, Became a National Referree, Created Unbreakable Gear, but still got lots I want to do. Definitely not as strong as I once was but I NEVER WILL QUIT!! So in 7 weeks I'll be on the Olympia Platform with 10 of my teammates!! Let's get UGly!!! .
www.UnbreakableGear.com .

Proudly sponsored by
Immortal Labs
Skull Smash Ammonia Inhalants
BIG BB Performance - GlycoForce
Hand Armor Chalk .

#JourneyToOlympia #UnbreakableGear #UGStrong #BuildingAnEmpire #BreedingChampions #WDIFE #WombToTomb #MakeHistory #USPA #ImmortalLabsAthlete #SkullSmashAthlete #HandArmorAthlete #GlycoForce
Focused on the prize ahead 🏆
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📸: @nestor_heelhooks
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Red House~V7~⭐⭐⭐: Sit start on underclings to the right of the Super Mario start and move straight up into sloping rail pocket, then up and left via the vertical finger crack, gaining the invite holds of Super Mario and finish on Super Mario.
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#HandArmorChalk
Focused on the prize ahead 🏆
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📸: @nestor_heelhooks
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Red House~V7~⭐⭐⭐: Sit start on underclings to the right of the Super Mario start and move straight up into sloping rail pocket, then up and left via the vertical finger crack, gaining the invite holds of Super Mario and finish on Super Mario.
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#HandArmorChalk
When I first started climbing outside about six years ago I thought this problem was nearly impossible after sending Super Mario~V4. Last weekend I tried it after getting some killer foot beta from @nestor_heelhooks and @meryem1008 and I was able to send it after a couple of hours of trying hard. If I had more pads, I would have gone for the extension for my first V8. Stay Tuned Guys...
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Red House~V7~⭐⭐⭐: Sit start on underclings to the right of the Super Mario start and move straight up into sloping rail pocket, then up and left via the vertical finger crack, gaining the invite holds of Super Mario and finish on Super Mario.
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#HandArmorChalk
When I first started climbing outside about six years ago I thought this problem was nearly impossible after sending Super Mario~V4. Last weekend I tried it after getting some killer foot beta from @nestor_heelhooks and @meryem1008 and I was able to send it after a couple of hours of trying hard. If I had more pads, I would have gone for the extension for my first V8. Stay Tuned Guys...
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Red House~V7~⭐⭐⭐: Sit start on underclings to the right of the Super Mario start and move straight up into sloping rail pocket, then up and left via the vertical finger crack, gaining the invite holds of Super Mario and finish on Super Mario.
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#HandArmorChalk
Here's a quick clip of the @ucraft_climbing Knee Pad in action on the Stone Fort classic~Super Mario.
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Click the link in their bio to be directed to their website, where you can purchase this and other great climbing gear.
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#UCraftClimbing
Here's a quick clip of the @ucraft_climbing Knee Pad in action on the Stone Fort classic~Super Mario.
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Click the link in their bio to be directed to their website, where you can purchase this and other great climbing gear.
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#UCraftClimbing
I tried this problem years ago, but don't remember why I couldn't finish it. I'm guessing it was the second move which was a pretty big reach for me at the time.
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Pleiades~V4~⭐: Sit start low on flakes and crimp and make a couple burly moves up on sloper holds to fairly cruiser top out.
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#OrbitalClimbing
I tried this problem years ago, but don't remember why I couldn't finish it. I'm guessing it was the second move which was a pretty big reach for me at the time.
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Pleiades~V4~⭐: Sit start low on flakes and crimp and make a couple burly moves up on sloper holds to fairly cruiser top out.
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#OrbitalClimbing
This was another fun drop off problem in the back of Upper middle. This was the 2nd video send because the 1st video was too long cuz I thought I finished it and almost dropped off, but then realized I had to kept going to the next level.
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Springer~V6~⭐⭐⭐: Start on Stringer and don't use the roof underling, but rather a finger lock and holds slightly left of it's original stinger lip hold. Finish the same as Stinger (drop off).
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#HandArmorChalk
This was another fun drop off problem in the back of Upper middle. This was the 2nd video send because the 1st video was too long cuz I thought I finished it and almost dropped off, but then realized I had to kept going to the next level.
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Springer~V6~⭐⭐⭐: Start on Stringer and don't use the roof underling, but rather a finger lock and holds slightly left of it's original stinger lip hold. Finish the same as Stinger (drop off).
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#HandArmorChalk
Super stoked about my new Knee Pad from @ucraft_climbing
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This is one of the best tools to have in your climbing arsenal, specifically for Kneebars. It's lightweight, secures with Velcro and tightening straps, and has super durable hard rubber for the rock to sink it's teeth into while you lock your knee in place.
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Check out the link in their bio to get forwarded to their website where you can purchase this and other sweet climbing gear.
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#UcraftClimbing
Super stoked about my new Knee Pad from @ucraft_climbing
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This is one of the best tools to have in your climbing arsenal, specifically for Kneebars. It's lightweight, secures with Velcro and tightening straps, and has super durable hard rubber for the rock to sink it's teeth into while you lock your knee in place.
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Check out the link in their bio to get forwarded to their website where you can purchase this and other sweet climbing gear.
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#UcraftClimbing
Week 2 of Olympia Prep!!! .

250 x 3 , 285 x 2 , 305 x 1 
Half Suit and Prototype Contenders - someone didn't put her good Wraps in bag!!! .

Powered by @immortallabs
.

Trained and Programming by Me!! www.UnbreakableGear.com .

#UnbreakableGear #AnvilCoached #UnbreakableGearWear #BreedingChampions #BuildingAnEmpire #BelieveInYourBrand #MakeHistory #125lbs #UGBossLady #ImmortalLabsAthlete #SkullSmashAthlete #HandArmorAthlete
Week 2 of Olympia Prep!!! .

250 x 3 , 285 x 2 , 305 x 1
Half Suit and Prototype Contenders - someone didn't put her good Wraps in bag!!! .

Powered by @immortallabs
.

Trained and Programming by Me!! www.UnbreakableGear.com .

#UnbreakableGear #AnvilCoached #UnbreakableGearWear #BreedingChampions #BuildingAnEmpire #BelieveInYourBrand #MakeHistory #125lbs #UGBossLady #ImmortalLabsAthlete #SkullSmashAthlete #HandArmorAthlete
Quick repeat of a fun boulder problem by the house.
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Cigar~V6/7~⭐⭐: Sit Start at beginning of long rail and move right then up at the tree.
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#HandArmorChalk
Quick repeat of a fun boulder problem by the house.
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Cigar~V6/7~⭐⭐: Sit Start at beginning of long rail and move right then up at the tree.
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#HandArmorChalk
A good cool down climb after a long hot and buggy day of sends.
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Voyager~V3~⭐⭐⭐: Start low underneath the roof in an obvious slot crack. Climb out and up using side pulls and slopers to top out straight up. Must do!
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#HandArmorChalk
A good cool down climb after a long hot and buggy day of sends.
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Voyager~V3~⭐⭐⭐: Start low underneath the roof in an obvious slot crack. Climb out and up using side pulls and slopers to top out straight up. Must do!
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#HandArmorChalk
Easier said than done 🦕🦖
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This dyno might not look like much but it was pretty fun to say the least.
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Stinger Dyno~V4~⭐⭐⭐: Stand start on jug and skip the under roof eliminates as you soar to the lip jug.
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#HandArmorChalk
Easier said than done 🦕🦖
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This dyno might not look like much but it was pretty fun to say the least.
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Stinger Dyno~V4~⭐⭐⭐: Stand start on jug and skip the under roof eliminates as you soar to the lip jug.
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#HandArmorChalk
Here's another climb from Monday, while I work on editing the new sends from yesterday outing.
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Tidal~V5~⭐: Start far right in large scoop and climb the left lip to top out before the tree.
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#HandArmorChalk
Here's another climb from Monday, while I work on editing the new sends from yesterday outing.
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Tidal~V5~⭐: Start far right in large scoop and climb the left lip to top out before the tree.
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#HandArmorChalk
Despite the 90 degree weather we had a great time in the woods today.
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We hiked to the back of the park and found problems of every grade we never seen before. It was also my 1st legit looking Dyno. Lol. Stay tuned for the video.
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#HandArmorChalk
Despite the 90 degree weather we had a great time in the woods today.
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We hiked to the back of the park and found problems of every grade we never seen before. It was also my 1st legit looking Dyno. Lol. Stay tuned for the video.
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#HandArmorChalk
Summer Rock Hugging 😎🤪
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Refracted~V5~⭐⭐⭐: Sit start on pockets left of the tree and move up to crimps at the lip and top out the slopers either straight up or slightly to the left
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#HandArmorChalk
Summer Rock Hugging 😎🤪
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Refracted~V5~⭐⭐⭐: Sit start on pockets left of the tree and move up to crimps at the lip and top out the slopers either straight up or slightly to the left
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#HandArmorChalk
Reach for the stars ✨
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#HandArmorChalk
Reach for the stars ✨
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#HandArmorChalk
Met up with @nestor_heelhooks last weekend and we both got shut down by the crux of T-Thong over and over again. That sloper is unforgiving in summer temps after a night of rain... 😂🤣
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Next go for sure tho...
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#HandArmorChalk
Met up with @nestor_heelhooks last weekend and we both got shut down by the crux of T-Thong over and over again. That sloper is unforgiving in summer temps after a night of rain... 😂🤣
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Next go for sure tho...
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#HandArmorChalk
Lately I have had so many people come up to me and say I need to quit lifting so heavy and let my knee rest. The one thing they didn’t see were the hours upon hours of pool rehab and working on hamstring weakness. I’m not one to sit around after an injury or surgery. I took one week off but then went to the gym on crutches to work on my one good leg. No that doesn’t make me crazy or stupid it is the pure love I have for lifting. When you have passion for something you will not let anything or anyone stop you from doing what you love. I’ve heard it all since I started posting videos and lifting heavier. But I want show people you don’t have to sit around and hope for the best. You have to get up everyday and make something happen. 9 weeks post knee surgery and I hit a 365 pound deficit deadlift PB. It may have been ugly and I’m still favoring my right leg, but it is the product of getting back in the gym and never giving up. So if you are struggling with something don’t let it get you down, let it make you stronger by working on your weaknesses. More importantly don’t EVER let anyone tell you that it can’t or shouldn’t be done. ❤️ Excuse the swear word at the end! That felt like a full minute to get all the way up! 😂
Lately I have had so many people come up to me and say I need to quit lifting so heavy and let my knee rest. The one thing they didn’t see were the hours upon hours of pool rehab and working on hamstring weakness. I’m not one to sit around after an injury or surgery. I took one week off but then went to the gym on crutches to work on my one good leg. No that doesn’t make me crazy or stupid it is the pure love I have for lifting. When you have passion for something you will not let anything or anyone stop you from doing what you love. I’ve heard it all since I started posting videos and lifting heavier. But I want show people you don’t have to sit around and hope for the best. You have to get up everyday and make something happen. 9 weeks post knee surgery and I hit a 365 pound deficit deadlift PB. It may have been ugly and I’m still favoring my right leg, but it is the product of getting back in the gym and never giving up. So if you are struggling with something don’t let it get you down, let it make you stronger by working on your weaknesses. More importantly don’t EVER let anyone tell you that it can’t or shouldn’t be done. ❤️ Excuse the swear word at the end! That felt like a full minute to get all the way up! 😂
So.... Nationals??
It was a good last divisionals. I’m really excited to go to nationals on my last year of youth climbing and good job to everyone who qualified. 
#adidasterrex #handarmorathlete #fiveten
So.... Nationals??
It was a good last divisionals. I’m really excited to go to nationals on my last year of youth climbing and good job to everyone who qualified.
#adidasterrex #handarmorathlete #fiveten
The last time I climbed at Rocktown was 2015. I remember getting to the last move of this problem and punting off over and over again.
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Last weekend we decided to visit Rocktown after receiving a message that @xtremerockclimbing members where gonna be in town. We linked up at this gorgeous boulder and it finally went down.
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Golden Shower~V5~⭐⭐⭐⭐: Sit start on left of face on low crimp and sidepull. Climb up the left side of the face, busting right to the rad sidepull. Continue past the sloper sidepull and pocket. .
#HandArmorChalk
The last time I climbed at Rocktown was 2015. I remember getting to the last move of this problem and punting off over and over again.
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Last weekend we decided to visit Rocktown after receiving a message that @xtremerockclimbing members where gonna be in town. We linked up at this gorgeous boulder and it finally went down.
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Golden Shower~V5~⭐⭐⭐⭐: Sit start on left of face on low crimp and sidepull. Climb up the left side of the face, busting right to the rad sidepull. Continue past the sloper sidepull and pocket. .
#HandArmorChalk
8 weeks post knee surgery and time is flying! Frustration level is high but taking it one day at a time. Pushing 5400 pounds feels great but about killed me! It’s amazing how a set back can affect you mentally. I’m blessed to have @jasonworden5454 remind me how far I’ve come. Only 5 weeks ago I was still hobbling around on crutches. Even though I am obviously pushing harder through my right foot I’m still training my lungs and mind to push no matter what! Make sure when self doubt kicks in you look back at where you started and don’t give up.

Thank you @muscleyogi for opening up your gym for me to train today. Your place is amazing and brings great energy and positive people. Congratulations on all your hard work!
8 weeks post knee surgery and time is flying! Frustration level is high but taking it one day at a time. Pushing 5400 pounds feels great but about killed me! It’s amazing how a set back can affect you mentally. I’m blessed to have @jasonworden5454 remind me how far I’ve come. Only 5 weeks ago I was still hobbling around on crutches. Even though I am obviously pushing harder through my right foot I’m still training my lungs and mind to push no matter what! Make sure when self doubt kicks in you look back at where you started and don’t give up.

Thank you @muscleyogi for opening up your gym for me to train today. Your place is amazing and brings great energy and positive people. Congratulations on all your hard work!
Phase 1 of the NEW Home Woody was completed a couple of weeks ago and has been very successful.
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Phase 2 is underway: We're currently working on adding a campus and hang board area on the right side of the main climbing area. Stay tuned.
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#HandArmorChalk
#stokedclimbingvolumes
#climbingholdnewsreviews
Phase 1 of the NEW Home Woody was completed a couple of weeks ago and has been very successful.
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Phase 2 is underway: We're currently working on adding a campus and hang board area on the right side of the main climbing area. Stay tuned.
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#HandArmorChalk
#stokedclimbingvolumes
#climbingholdnewsreviews
I love taking people climbing outside for their first time, especially when they are really into it and try hard.
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Great job bro!! @ernestoorivera
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#HandArmorChalk
I love taking people climbing outside for their first time, especially when they are really into it and try hard.
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Great job bro!! @ernestoorivera
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#HandArmorChalk
Wifey loves getting high on ropes.
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#HandArmorChalk
Wifey loves getting high on ropes.
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#HandArmorChalk
I don't always climb on ropes, but when I do, it's always 100° and buggy AF outside 🤷🏼‍♂️😅.
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#HandArmorChalk
I don't always climb on ropes, but when I do, it's always 100° and buggy AF outside 🤷🏼‍♂️😅.
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#HandArmorChalk
• Kick started the week bright & early with a new training cycle. Training at 7am used to be my worst nightmare (bc I love my sleep 😴 😂) but after a week of adjusting to it, I low key love how productive I feel •
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🏋️‍♀️ SPP+OHS  feeling smooth @powerandgraceperformance 
#weightlifting #training #riseandgrind #powerandgraceperformance #elitefueling #handarmorathlete #nitorathlete #badathlete #rogue #lifeofalifter #lakiactive #motivationmonday #fitness #strongishappy
• Kick started the week bright & early with a new training cycle. Training at 7am used to be my worst nightmare (bc I love my sleep 😴 😂) but after a week of adjusting to it, I low key love how productive I feel •
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🏋️‍♀️ SPP+OHS feeling smooth @powerandgraceperformance
#weightlifting #training #riseandgrind #powerandgraceperformance #elitefueling #handarmorathlete #nitorathlete #badathlete #rogue #lifeofalifter #lakiactive #motivationmonday #fitness #strongishappy
They say if you give the baby a chalky milk mustache that you can send better. 
#climbing #canyonsclimbinggym #handarmorathlete #canyonsrockclimbing #handarmorchalk #frictionlabs #evolv #evolvusa #usaclimbing #soill #soillholds
They say if you give the baby a chalky milk mustache that you can send better.
#climbing #canyonsclimbinggym #handarmorathlete #canyonsrockclimbing #handarmorchalk #frictionlabs #evolv #evolvusa #usaclimbing #soill #soillholds
I have no clue what this routes name is or it’s grade. I think it’s Mortal Combat? It’s near arcade wall. Either way, spooky send.

EDIT: It’s Sonic Boom 5.10a

#spookysends #climbing #rockclimbing #horseshoecanyonranch #horseshoecanyonclimbing #handarmorathlete #canyonsclimbinggym #rockclimbing #realrock #frictionlabs #evolv #lasportiva #womenclimbers #womenrockclimbers
I have no clue what this routes name is or it’s grade. I think it’s Mortal Combat? It’s near arcade wall. Either way, spooky send.

EDIT: It’s Sonic Boom 5.10a

#spookysends #climbing #rockclimbing #horseshoecanyonranch #horseshoecanyonclimbing #handarmorathlete #canyonsclimbinggym #rockclimbing #realrock #frictionlabs #evolv #lasportiva #womenclimbers #womenrockclimbers
Something for CiCi 5.10A 
I tried Horny Goatweed, but my skin did that thing where it just wanted to not.

In all honesty, I really like this route! Any route that involves a sit is gr8.

#climbing #canyonsclimbinggym #canyonsrockclimbing #horseshoecanyonranch #horseshoecanyon #horseshoecanyonclimbing #sportclimbing #toprope #leadclimbing #rockclimbing #handarmorathlete #handarmorchalk #frictionlabs #chalk #adidas #evolvworldwide #evolvusa #lasportiva #blackdiamond #blackdiamondshoes #arkansaclimbing #dfwclimbing #womanclimbers #womenclimbers #womenrockclimbers #asana #organicclimbing
Tomorrow #orlando #masterspanams2019 @usa_weightlifting #teamusa Time to embrace the challenge @xendurance #xendurance @goattape #goattape @skull_smash_ammonia #nikeweightlifting @eleikosport @steeledgecrossfit @mbslingshot @handarmorchalk #handarmorathlete
Tomorrow #orlando #masterspanams2019 @usa_weightlifting #teamusa Time to embrace the challenge @xendurance #xendurance @goattape #goattape @skull_smash_ammonia #nikeweightlifting @eleikosport @steeledgecrossfit @mbslingshot @handarmorchalk #handarmorathlete
If feels so good once your fingertips touch the rock, you just can't stop.
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📸: @r_alexander_n
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#HandArmorChalk
If feels so good once your fingertips touch the rock, you just can't stop.
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📸: @r_alexander_n
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#HandArmorChalk
Wifey flexin over the weekend 😍💪
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#ThatBackTho
Wifey flexin over the weekend 😍💪
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#ThatBackTho
Soon Masters Pan Americans #olympicweightlifting #orlando #teamusa One cannot do it alone @xendurance #xendurance @skull_smash_ammonia @goattape @steeledgecrossfit @usa_weightlifting @mbslingshot #slingshot #goattape @eleikosport @handarmorchalk #handarmorathlete
Soon Masters Pan Americans #olympicweightlifting #orlando #teamusa One cannot do it alone @xendurance #xendurance @skull_smash_ammonia @goattape @steeledgecrossfit @usa_weightlifting @mbslingshot #slingshot #goattape @eleikosport @handarmorchalk #handarmorathlete
Wowie this was a cool boulder. @summitclimbingyogafitness who set this?
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#handarmorathlete #handarmorchalk #climbing #bouldering #canyonsclimbinggym #canyonsrockclimbing #asana #evolv #evolvusa #evolvworldwide #lasportiva #lasportivausa #dfwclimbing #womanwhoclimb #womanclimbers #gnarlyprotien
Wowie this was a cool boulder. @summitclimbingyogafitness who set this?
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#handarmorathlete #handarmorchalk #climbing #bouldering #canyonsclimbinggym #canyonsrockclimbing #asana #evolv #evolvusa #evolvworldwide #lasportiva #lasportivausa #dfwclimbing #womanwhoclimb #womanclimbers #gnarlyprotien
I was pretty stoked to get the flash on this since nobody else wanted to try it because of the dirty top out.
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Hoping to get outside this weekend if the weather permits. It's been about 2 weeks since I've touch real rock. FML
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OG Trash Extension~V5~⭐⭐⭐: Climb OG Trash~V4, but top out near the tree.
I was pretty stoked to get the flash on this since nobody else wanted to try it because of the dirty top out.
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Hoping to get outside this weekend if the weather permits. It's been about 2 weeks since I've touch real rock. FML
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OG Trash Extension~V5~⭐⭐⭐: Climb OG Trash~V4, but top out near the tree.
I’ve never said I train smart but I tell everyone else they should! My philosophy has always been train harder not smarter which is why I had to have surgery on my knee in the first place! But if you are a lifter you know those demons surface and you just don’t care you have to lift! Woke up feeling like I’m never going to lift again because I still hobble around with a lot of pain. So here’s my attempt at 135# front squat and 315# deadlift. Yeah I favored the right side but I try to focus on pushing through the left no matter what. Hopefully hours and hours of rehab will pay off soon and this didn’t set me back too much! But you never know until you try! 27 days post knee surgery and looking forward to each day with even more progress! So go train smarter not harder! 😂
I’ve never said I train smart but I tell everyone else they should! My philosophy has always been train harder not smarter which is why I had to have surgery on my knee in the first place! But if you are a lifter you know those demons surface and you just don’t care you have to lift! Woke up feeling like I’m never going to lift again because I still hobble around with a lot of pain. So here’s my attempt at 135# front squat and 315# deadlift. Yeah I favored the right side but I try to focus on pushing through the left no matter what. Hopefully hours and hours of rehab will pay off soon and this didn’t set me back too much! But you never know until you try! 27 days post knee surgery and looking forward to each day with even more progress! So go train smarter not harder! 😂
Always a fun time in the forest when you're leaf dabbing 😜😜
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OG Trash~V4~⭐⭐⭐: Sit start at base of the roof on the right side. Climb out along the roof to top out.
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@handarmorchalk 
@orbitalclimbing 
@boulderdenim 
@rocktape
Always a fun time in the forest when you're leaf dabbing 😜😜
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OG Trash~V4~⭐⭐⭐: Sit start at base of the roof on the right side. Climb out along the roof to top out.
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@handarmorchalk
@orbitalclimbing
@boulderdenim
@rocktape
Question: Is it a flash if you send a problem you've never climbed before, but sent the problem next to it with the same top out? Climbs in question; Razors Edge took a few tries VS Razorback (flash).
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Razorback~V6~⭐: Sit Start on jugs in front of of tree and traverse jugs to the razor fin without breaking right on to the moderate face.
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#HandArmorChalk
Question: Is it a flash if you send a problem you've never climbed before, but sent the problem next to it with the same top out? Climbs in question; Razors Edge took a few tries VS Razorback (flash).
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Razorback~V6~⭐: Sit Start on jugs in front of of tree and traverse jugs to the razor fin without breaking right on to the moderate face.
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#HandArmorChalk
20 days post knee surgery and hit two milestones! Carried all the groceries in the house at once and hit 315 for rack pulls. One day at a time! 
Quitting - is not an option. You will have days where you feel like you want to give up. You come up with excuses as to why you are done and why you can’t keep going. It is not the end of your story. It is the start of your comeback story. If quitting was the end of your story there would be no greats. No one likes to quit but the winner decided never again I will be better next time. Don’t quit, just take it one day at a time and keep moving forward!
20 days post knee surgery and hit two milestones! Carried all the groceries in the house at once and hit 315 for rack pulls. One day at a time!
Quitting - is not an option. You will have days where you feel like you want to give up. You come up with excuses as to why you are done and why you can’t keep going. It is not the end of your story. It is the start of your comeback story. If quitting was the end of your story there would be no greats. No one likes to quit but the winner decided never again I will be better next time. Don’t quit, just take it one day at a time and keep moving forward!
Two weeks ago @aaclimber, @jaime.michelle, and I volunteered to clear some brush, build a retaining wall, and clean an unclimbed boulder at the St. Elmo Boulders for the @accessfund and @seclimbers.
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Wanna get involved? Donate, volunteer, and/or spread the word about these great organizations. Also, don't forget to visit @seclimbers and click the link in their bio to vote for them to win $1k.
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#HandArmorChalk
Two weeks ago @aaclimber, @jaime.michelle, and I volunteered to clear some brush, build a retaining wall, and clean an unclimbed boulder at the St. Elmo Boulders for the @accessfund and @seclimbers.
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Wanna get involved? Donate, volunteer, and/or spread the word about these great organizations. Also, don't forget to visit @seclimbers and click the link in their bio to vote for them to win $1k.
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#HandArmorChalk
Go ahead and listen to that commentary 😬
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#climbing #rockclimbing #bouldering #dynos #boulderimbing #frictionlabs #handarmorchalk #handarmorathlete #asana #prana #lasportiva #organicclimbing #chalk #evolv #evolvworldwide #kailasclimbing
Go ahead and listen to that commentary 😬
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#climbing #rockclimbing #bouldering #dynos #boulderimbing #frictionlabs #handarmorchalk #handarmorathlete #asana #prana #lasportiva #organicclimbing #chalk #evolv #evolvworldwide #kailasclimbing
Sometimes the warm ups are headier than the projects.
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Hitched~V3~⭐: Stand start on undercling and move up through the jugs.
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#HandArmorChalk
Sometimes the warm ups are headier than the projects.
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Hitched~V3~⭐: Stand start on undercling and move up through the jugs.
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#HandArmorChalk
I tried doing this route at nationals after I just completed my hardest route. Someone let me go before them with only 5 minutes left. 😨 I just flew up the wall and felt like I needed to finish it quickly so he could try. 
What a mistake 😬
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#climbing  #climb #competitionclimbing #leadclimbing #topropeclimbing #toprope #sportclimbing #canyonsclimbinggym #canyonsrockclimbing #canyonsrockclimbinggym #evolv #lasportiva #handarmorchalk #handarmorathlete #asana #soill #organicclimbing #usaclimbing #usaclimbingnationals #rockclimbing
I tried doing this route at nationals after I just completed my hardest route. Someone let me go before them with only 5 minutes left. 😨 I just flew up the wall and felt like I needed to finish it quickly so he could try.
What a mistake 😬
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#climbing #climb #competitionclimbing #leadclimbing #topropeclimbing #toprope #sportclimbing #canyonsclimbinggym #canyonsrockclimbing #canyonsrockclimbinggym #evolv #lasportiva #handarmorchalk #handarmorathlete #asana #soill #organicclimbing #usaclimbing #usaclimbingnationals #rockclimbing
I need to get stronger!!
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Working the lower half of Salo's Roof~V9 a couple weeks ago. Made tons of progress, but still a long hard problem.
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#HandArmorChalk
I need to get stronger!!
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Working the lower half of Salo's Roof~V9 a couple weeks ago. Made tons of progress, but still a long hard problem.
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#HandArmorChalk
I’m humbled that based on newest international qualify totals masters 60-64 89kg class #olympicweightlifting I’m ranked in the top 10 in the world. Believe in yourself and never think you cannot embrace or what you have earned what you want out of life. Just run with it and don’t look back. #noregrets Next up Masters Pan Americans #team USA #Orlando Soon. Very Soon @xendurance @andrew_xendurance @goattape @handarmorchalk #handarmorchalk #handarmorathlete @adidas @skull_smash_ammonia “Tomorrow might not be here for you” #lynardskynard @steeledgecrossfit #nofear @usa_weightlifting #usaweightlifting
I’m humbled that based on newest international qualify totals masters 60-64 89kg class #olympicweightlifting I’m ranked in the top 10 in the world. Believe in yourself and never think you cannot embrace or what you have earned what you want out of life. Just run with it and don’t look back. #noregrets Next up Masters Pan Americans #team USA #Orlando Soon. Very Soon @xendurance @andrew_xendurance @goattape @handarmorchalk #handarmorchalk #handarmorathlete @adidas @skull_smash_ammonia “Tomorrow might not be here for you” #lynardskynard @steeledgecrossfit #nofear @usa_weightlifting #usaweightlifting
Fun climb a few weeks ago during our first visit to Dogwood Boulders.
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Mitten the Kitten~V4~⭐⭐⭐: Sit Start on flake and move straight up.
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#HandArmorChalk
Fun climb a few weeks ago during our first visit to Dogwood Boulders.
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Mitten the Kitten~V4~⭐⭐⭐: Sit Start on flake and move straight up.
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#HandArmorChalk
Competed in collegiate nationals a few days ago. What a wild ride it was. I managed to get 24th in speed, and 17th after onsight finals. More sappy posts to come.
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#climbing #rockclimbing #sportclimbing #collegiatenationals #finals #onsightfinals #competitiveclimbing #competition #rock #indoorclimbing #asana #laspotiva #evolv #evolvworldwide #fiveten #butora #prana #kalisk #bouldering #handarmour #handarmor #handarmorchalk #handarmorathlete #wheyprotein
Competed in collegiate nationals a few days ago. What a wild ride it was. I managed to get 24th in speed, and 17th after onsight finals. More sappy posts to come.
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#climbing #rockclimbing #sportclimbing #collegiatenationals #finals #onsightfinals #competitiveclimbing #competition #rock #indoorclimbing #asana #laspotiva #evolv #evolvworldwide #fiveten #butora #prana #kalisk #bouldering #handarmour #handarmor #handarmorchalk #handarmorathlete #wheyprotein
This is a problem that I sent a few years ago, but never got the video for it. Oldie but goodie.
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Trailer Hitch~V5~⭐⭐: Stand start on good jugs just right of the arete and Dyno to the jug at the very apex of the boulder.
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#HandArmorChalk
This is a problem that I sent a few years ago, but never got the video for it. Oldie but goodie.
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Trailer Hitch~V5~⭐⭐: Stand start on good jugs just right of the arete and Dyno to the jug at the very apex of the boulder.
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#HandArmorChalk
My woman crush sending her 4th V5 boulder problem on my bday last month. Knee bar and all 😍🤗😘
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Mighty Mouse~V5: Stand start on underclings and make moves up over the bulge and mantle off small roof.
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#HandArmorChalk
My woman crush sending her 4th V5 boulder problem on my bday last month. Knee bar and all 😍🤗😘
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Mighty Mouse~V5: Stand start on underclings and make moves up over the bulge and mantle off small roof.
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#HandArmorChalk
Six years ago we took our first outdoor climbing trip and I got on this V6 boulder that seemed doable, if it wasn't for the dorito chip crimps that transitions into the V1 top out.
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Two weeks ago I took some friends to Stone Fort and got them on a few climbs in the area and decided to pad it up since I haven't tried it since.. Long story short, I sent my 1st project ever on my 2nd attempt. Those damn Dorito chips stopped me from the flash, but I was stoked to see how much I've improved since the first time I climbed.
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Life is Goodlet~V6~⭐: Sit start on lowest holds on right hand corner of the boulder. Pull on and follow the large flat rail up and left. Keep traversing left to the starting holds of Brian's Brain, negotiating some thin crimps on the way.
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#HandArmorChalk
Six years ago we took our first outdoor climbing trip and I got on this V6 boulder that seemed doable, if it wasn't for the dorito chip crimps that transitions into the V1 top out.
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Two weeks ago I took some friends to Stone Fort and got them on a few climbs in the area and decided to pad it up since I haven't tried it since.. Long story short, I sent my 1st project ever on my 2nd attempt. Those damn Dorito chips stopped me from the flash, but I was stoked to see how much I've improved since the first time I climbed.
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Life is Goodlet~V6~⭐: Sit start on lowest holds on right hand corner of the boulder. Pull on and follow the large flat rail up and left. Keep traversing left to the starting holds of Brian's Brain, negotiating some thin crimps on the way.
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#HandArmorChalk
I had so much fun competing in Utah’s Strongest Woman this weekend! It was a last minute plan because of my injured knee but I will always support our local strength community.  First I want to say how amazing these two women are that I competed against. I have known @taylor.p.loy2112 for a few years and she works so hard. I am proud to call her a friend and competitor. She took first and completely deserved to win because she busts her ass every training session. Secondly, I met Christina Gonzales for the first time. She is one hell of a fierce competitor! She just had a baby 5 months ago and won her first ever Strongwoman competition! I can’t wait to see her kill it at nationals. I see a future for her on the Arnold podium! So honored to compete with you!

Finally, thank you to @vanhatfield and @wwessels1 for another amazing competition! My first competition in Utah I was the only female. We had 8 women competing this year and I know it’s going to grow even more! I look forward to sharing my favorite sport with future generations! Much love and strength to all Utah athletes. You inspire me to keep going and cheer you on! 
Thank you to Jason for being by my side after every event. He helped me with everything and I couldn’t ask for a better person in my life. He totally gets me!
I had so much fun competing in Utah’s Strongest Woman this weekend! It was a last minute plan because of my injured knee but I will always support our local strength community. First I want to say how amazing these two women are that I competed against. I have known @taylor.p.loy2112 for a few years and she works so hard. I am proud to call her a friend and competitor. She took first and completely deserved to win because she busts her ass every training session. Secondly, I met Christina Gonzales for the first time. She is one hell of a fierce competitor! She just had a baby 5 months ago and won her first ever Strongwoman competition! I can’t wait to see her kill it at nationals. I see a future for her on the Arnold podium! So honored to compete with you!

Finally, thank you to @vanhatfield and @wwessels1 for another amazing competition! My first competition in Utah I was the only female. We had 8 women competing this year and I know it’s going to grow even more! I look forward to sharing my favorite sport with future generations! Much love and strength to all Utah athletes. You inspire me to keep going and cheer you on!
Thank you to Jason for being by my side after every event. He helped me with everything and I couldn’t ask for a better person in my life. He totally gets me!
Wifey getting her send on 😍
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This was another problem we got on a couple weeks ago that we didn't know the name, but seems to be V4 slab with a Fontainebleau jump start from a crap rail. Wait for the rodeo dance at the end 😂🤣😘
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#HandArmorChalk
Wifey getting her send on 😍
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This was another problem we got on a couple weeks ago that we didn't know the name, but seems to be V4 slab with a Fontainebleau jump start from a crap rail. Wait for the rodeo dance at the end 😂🤣😘
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#HandArmorChalk
Another fun climb coming out of Alabama.
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Not sure if this boulder problem has a name, so if you happen to know it leave a comment. I was told the grade was V6.
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Crystal Tear~V6: Stand start on undercling and make moves up and out of the small overhang.
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#HandArmorChalk
Another fun climb coming out of Alabama.
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Not sure if this boulder problem has a name, so if you happen to know it leave a comment. I was told the grade was V6.
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Crystal Tear~V6: Stand start on undercling and make moves up and out of the small overhang.
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#HandArmorChalk
My boy @aaclimber and I managed to flash this V6 problem on my bday weekend. Thanks for pointing out the pinch 😎
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Three Little Pigs~V6~⭐⭐⭐: Sit start on side pull and jug. Make moves right to three sloper shelves and big move up to a pinch and top out on good holds.
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#HandArmorChalk
My boy @aaclimber and I managed to flash this V6 problem on my bday weekend. Thanks for pointing out the pinch 😎
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Three Little Pigs~V6~⭐⭐⭐: Sit start on side pull and jug. Make moves right to three sloper shelves and big move up to a pinch and top out on good holds.
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#HandArmorChalk
Our bud @samii201 looking sharp in his #CoralCliffs tee while crushing in #LRC 😎
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Reposted from @samii201 -  Got on some fun climbs during the spring break trip and my focus for this trip was to have some fun and try climbs I’ve never done before as well as scoping out new projects. • mane even V6 (pic 1)
• genghis khan V5 (pic 2) • green machine V4 (pic 3) 
I did get on other climbs but didn’t get many pictures but I know there will be more trips to come
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#CoralCliffsStrong #Climbing #Bouldering #SouthFlorida
#climbing_pictures_of_instagram#handarmorclimbing #stonefort #handarmorathlete #adidasterrex #trangoclimbing #fiveten
Our bud @samii201 looking sharp in his #CoralCliffs tee while crushing in #LRC 😎

Reposted from @samii201 - Got on some fun climbs during the spring break trip and my focus for this trip was to have some fun and try climbs I’ve never done before as well as scoping out new projects. • mane even V6 (pic 1)
• genghis khan V5 (pic 2) • green machine V4 (pic 3)
I did get on other climbs but didn’t get many pictures but I know there will be more trips to come


#CoralCliffsStrong #Climbing #Bouldering #SouthFlorida
#climbing_pictures_of_instagram#handarmorclimbing #stonefort #handarmorathlete #adidasterrex #trangoclimbing #fiveten
This ain’t no party. This ain’t no disco. This ain’t no fooling around. #talkingheads The work continues this morning. 7 weeks @usa_weightlifting Masterspanams #orlando @xendurance @goattape @skull_smash_ammonia @eleikosport @niketraining @handarmorchalk #handarmorathlete @steeledgecrossfit
This ain’t no party. This ain’t no disco. This ain’t no fooling around. #talkingheads The work continues this morning. 7 weeks @usa_weightlifting Masterspanams #orlando @xendurance @goattape @skull_smash_ammonia @eleikosport @niketraining @handarmorchalk #handarmorathlete @steeledgecrossfit
Flashtastic! Wifey is getting strong and sending problems on her first go at upper middle a couple of weeks ago 😍
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Font Bloc~V3~⭐: Start on lower block horizontal and climb straight up the face.
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#HandArmorChalk
Flashtastic! Wifey is getting strong and sending problems on her first go at upper middle a couple of weeks ago 😍
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Font Bloc~V3~⭐: Start on lower block horizontal and climb straight up the face.
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#HandArmorChalk
Sorry to inform you @jayhaber24, but there was no crimp ledge back there... Lol 😂🤣
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Had a great month of climbing last month, even though we only got outside 3 days out of the entire month 😑. On this day I managed to flash a V5 & V7, then went to a project  V7 that I was one move away from finishing and completely smashed it!! Here's the footy.
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Rose Traverse~V7~⭐⭐⭐: Sit start low right in pocket moving left into gaston and sustained edges moving towards tree and drop-down.
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#HandArmorChalk
Sorry to inform you @jayhaber24, but there was no crimp ledge back there... Lol 😂🤣
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Had a great month of climbing last month, even though we only got outside 3 days out of the entire month 😑. On this day I managed to flash a V5 & V7, then went to a project V7 that I was one move away from finishing and completely smashed it!! Here's the footy.
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Rose Traverse~V7~⭐⭐⭐: Sit start low right in pocket moving left into gaston and sustained edges moving towards tree and drop-down.
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#HandArmorChalk
Over the weekend, we drove to Alabama to climb at Citadel, located in Ft. Payne. It was my first time there and we smashed a ton of boulders including The Snail~V6, but the highlight was definitely this beautiful looking block that took me a good hour to figure out.
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Turn the volume up to hear the psych 🤗😎 @jessicamorante29
@aaclimber
@jayhaber24
@napinthesun
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Earl The Squirrel~V7~⭐⭐⭐: Sit start on lower left crack next to tree, make moves to thin crack in middle of face, then move up over the detached block to top out.
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#HandArmorChalk
Over the weekend, we drove to Alabama to climb at Citadel, located in Ft. Payne. It was my first time there and we smashed a ton of boulders including The Snail~V6, but the highlight was definitely this beautiful looking block that took me a good hour to figure out.
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Turn the volume up to hear the psych 🤗😎 @jessicamorante29
@aaclimber
@jayhaber24
@napinthesun
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Earl The Squirrel~V7~⭐⭐⭐: Sit start on lower left crack next to tree, make moves to thin crack in middle of face, then move up over the detached block to top out.
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#HandArmorChalk
Today is my 38th birthday!
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I want to thank all my family and friends for reaching out and wishing me a great day. 🤗🥰😊☺️😘
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Yesterday was a great climbing day! I spent the day with friends exploring new boulders fields and I surpassed my goal of 38 V points by 47 points, which was huge for me, being that we haven't been climbing much due to the house. Here's to another years of great sends with great friends 🍻.
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Earl The Squirrel~V7~⭐⭐⭐
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#HandArmorChalk
Today is my 38th birthday!
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I want to thank all my family and friends for reaching out and wishing me a great day. 🤗🥰😊☺️😘
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Yesterday was a great climbing day! I spent the day with friends exploring new boulders fields and I surpassed my goal of 38 V points by 47 points, which was huge for me, being that we haven't been climbing much due to the house. Here's to another years of great sends with great friends 🍻.
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Earl The Squirrel~V7~⭐⭐⭐
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#HandArmorChalk
Got on some fun climbs during the spring break trip and my focus for this trip was to have some fun and try climbs I’ve never done before as well as scoping out new projects. • mane even V6 (pic 1)
• genghis khan V5 (pic 2) • green machine V4 (pic 3) 
I did get on other climbs but didn’t get many pictures but I know there will be more trips to come 
#handarmorclimbing #handarmorathlete #adidasterrex #trangoclimbing #fiveten
Got on some fun climbs during the spring break trip and my focus for this trip was to have some fun and try climbs I’ve never done before as well as scoping out new projects. • mane even V6 (pic 1)
• genghis khan V5 (pic 2) • green machine V4 (pic 3)
I did get on other climbs but didn’t get many pictures but I know there will be more trips to come
#handarmorclimbing #handarmorathlete #adidasterrex #trangoclimbing #fiveten
Super stoked for regionals this weekend. I’ve been really trying to focus on my weaknesses like power/big moves and just technique in general. It’s starting to all come together. 😁
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#climbing #climb #rockclimb #rockclimbing #rock #handarmorchalk #handarmorathlete #women #woman #womanwhoclimb #womenwhoclimb #womenclimbers #womanclimbers #lasportiva #asana #evolve #frictionlabs #climbon #climbskin #soill #sponsorme #wheyprotein #gnarlynutrition #bouldering #toprope #sportclimb #sportclimbing
Super stoked for regionals this weekend. I’ve been really trying to focus on my weaknesses like power/big moves and just technique in general. It’s starting to all come together. 😁
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#climbing #climb #rockclimb #rockclimbing #rock #handarmorchalk #handarmorathlete #women #woman #womanwhoclimb #womenwhoclimb #womenclimbers #womanclimbers #lasportiva #asana #evolve #frictionlabs #climbon #climbskin #soill #sponsorme #wheyprotein #gnarlynutrition #bouldering #toprope #sportclimb #sportclimbing
Collegiate regionals for USA Climbing is this weekend. I’m super stoked, but also nervous of how well I’ll do. 
Also, I’m getting better at speed!
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#speed #speedclimbing #climbing #rockclimbing #handarmorchalk #handarmorathlete #climb #rockclimb #toprope #bouldering #womanwhoclimb #climbingwoman #womanathletes #asana #blackdiamond #prana #soill #holds #frictionlabs #adidas #adidasoutdoor #training
Collegiate regionals for USA Climbing is this weekend. I’m super stoked, but also nervous of how well I’ll do.
Also, I’m getting better at speed!
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#speed #speedclimbing #climbing #rockclimbing #handarmorchalk #handarmorathlete #climb #rockclimb #toprope #bouldering #womanwhoclimb #climbingwoman #womanathletes #asana #blackdiamond #prana #soill #holds #frictionlabs #adidas #adidasoutdoor #training

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